Wellbeing

Managing Mental Health and Wellbeing at Work

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Duration 90 minutes

Accredited by Highfield Awarding Body
CSCS Compliant Qualification
Mobile device friendly content

100% online course

Price £25.99 + VAT

(Bulk purchase discounts available)

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About this course

This course is designed to provide practical guidance for people whose working life is being affected by a manageable mental health condition, such as depression, anxiety or stress.

By the end of the course, you will be able to demonstrate, amongst other things, an understanding of:

  • What is meant by the terms “wellbeing” and “mental health”
  • How to recognise when your wellbeing is not as good as it could be (things like raised stress levels, heightened levels of anxiety, a lack of confidence and motivation, etc)
  • The difference between stress, anxiety and depression
  • The strategies that you can adopt to improve your mental wellbeing
  • How to effectively deal with obstacles, barriers, challenging behaviour from colleagues or managers, etc
  • How and from whom you can access other advice, help and support
  • How to deal with sickness absence – including planning your return to work

How does the online training and online exam work?

Candidates will undertake an online multiple-choice assessment and will receive a certificate if successful (any certificates from an official awarding body are sent to you via email).

Our course comes with unlimited retakes.

The online multiple choice exam can be taken on a laptop with a camera in a suitably quiet location. Your activity on the screen and via the webcam is recorded during the whole assessment.

Eligible for the CITB Grant Scheme

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E-Learning Enrolment Form

All Training Courses + VAT

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